An excellent choice for the athlete looking for a modest level of coaching communication and the detail of a structured training plan based on their needs. Your program is adjusted based on training zones and testing results (VO2 Testing) and includes monthly reviews via phone and quarterly review in person. Weekly communication with your coach is athlete initiated and responded to promptly via email or phone.
Monthly Cost is $165 / month (minimum commitment of 3 months)
New clients require a one time $75 set-up fee
